Educate the Beast

Educate the Beast exists because there’s way too much noise, and not enough nuance, in the wellness world. Between fear-mongering influencers, oversimplified health tips, and diet culture dressed up as “science,” it’s no wonder people feel confused. This blog is here to help you cut through the BS, break down complex topics, and actually understand what the research says. You don’t need to be a scientist. You just need curiosity (which, by the way, is a total superpower). If you’ve ever thought, “Wait… is that actually true?”, you’re in the right place.

SMART Goals Are Dumb: A Better Way to Build Habits That Actually Stick

SMART Goals Are Dumb: A Better Way to Build Habits That Actually Stick

SMART Goals Are Dumb: A Better Way to Build Habits That Actually StickKaitie Entrikin
Published on: 13/06/2026

SMART goals are popular, but they can backfire for real-life health habits. Learn why and use the B.E.A.S.T. framework to build kind, sustainable habits that stick.

Educate the Beast

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